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X-WR-CALDESC:Events for Christ Church Milford
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DTSTART;TZID=America/New_York:20270112T153000
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UID:10010320-1799767800-1799770500@christchurchmilford.church
SUMMARY:Chair Yoga & Strength with Elena Paladino
DESCRIPTION:A unique combination of gentle\, yet energizing seated and standing yoga\, strengthening and stretching exercises\, breath work\, and relaxation. Using a chair for support\, participants will improve strength\, flexibility\, balance\, and mobility while cultivating calm\, reducing stress\, and connecting with the breath. All fitness levels are welcome. \nJanuary 5–28\, 2027 \n\nTuesdays: 3:30–4:15 PM\nThursdays: 3:00–3:45 PM\n\nLocation: Baker Hall at Christ Episcopal Church\, 200 N. Church Street\, Milford\, Delaware. \nClasses are open to the public on a drop-in\, donation basis. No advance registration is required. Participants sign in and complete a waiver upon arrival. \nOptional hand weights: Participants may bring their own lightweight hand weights—approximately 1–3 pounds\, or a weight that feels comfortable. Weights are optional but helpful during strengthening exercises.
URL:https://christchurchmilford.church/event/chair-yoga-strength-elena-paladino-2027-01-12/
LOCATION:Christ Church\, Milford\, 200 N. Church Street\, Milford\, DE\, 19963\, United States
ATTACH;FMTTYPE=image/webp:https://christchurchmilford.church/wp-content/uploads/Chair-Yoga-by-Elena-—-Milford-DE.webp
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DTSTART;TZID=America/New_York:20270112T180000
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UID:10010697-1799776800-1799780400@christchurchmilford.church
SUMMARY:Girl Scouts
DESCRIPTION:Girl Scouts gather for their scheduled troop meeting on Tuesdays from 6 to 7 PM. \nTroop participation and meeting details are arranged through the group’s organizer.
URL:https://christchurchmilford.church/event/girl-scouts/2027-01-12/
LOCATION:DE
ATTACH;FMTTYPE=image/jpeg:https://christchurchmilford.church/wp-content/uploads/girl-scouts-tuesdays.jpeg
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